Decreased potential is a violation of a man’s ability to perform sexual functions. Problems can arise once or become chronic, all depending on the cause of the disease. If the weak potential accompanies a man for a long time, you should consult a doctor for professional help, first of all, to find out the cause of the depressing phenomenon.
Major factors that negatively affect sexual activity include:
- Psychological problems: stress, severe psycho-emotional experiences, lack of sexual attraction to certain women due to various conditions.
- Excessive work, lack of proper rest (physical and emotional).
- Problems with hormones, in particular, a significant decrease in testosterone levels.
- The presence of chronic diseases of the genitourinary system, thyroid gland, blood vessels.
- Violation of metabolic processes in the body.
- Uncontrolled intake of drugs, which, as a side effect, reduces sexual activity.
- Low or excessive physical activity, weight lifting.
- Improper nutrition with a high content in the diet of products that not only affects the sexual health of men, but also the general condition of the body.
- Frequent alcohol abuse, smoking.
To eliminate the problem, men, as a rule, use pharmaceutical products (this is due to the reluctance to talk about the problem to anyone - either doctors or partners, as well as the simplicity of the technique), but much greater and lasting effect can be achieved if the issue is approachedoverall. First of all, it is important to understand that it is necessary to restore not only the "strength of man", but also to find and eliminate the root cause of the disease.
Folk remedies to increase potency
Wanting to overcome the decline of their own potential, men use all possible means, using the help of traditional medicine, the most popular are:
- Take a relaxing shower. To carry out the procedure, you need to mix laurel leaves and pour the resulting broth into the bath, add the infusion of chamomile and take for half an hour before bedtime.
- "Delicious medicine" to increase potency: combine crushed nuts and honey in a container, mix well. Take this dessert after the main meal, 2 teaspoons for a month.
- Reception of ginseng tincture, tribulus, which stimulates testosterone production and increases male potency.
Medicine to solve sexual problems
Many men prefer drugs to increase potency, due to several factors:
- No need to ask for professional help, no need to talk out loud about your problem.
- Availability of funds - you can buy drugs to increase potency at any pharmacy without a prescription.
- Immediate action, as a rule, the effect appears half an hour to forty minutes after taking the pill and lasts at least 3 hours.
All pharmaceutical products to increase potency, depending on the main active ingredient, can be divided into several groups:
- The tool whose active ingredient is yohimbine - an extract from the bark of the African tree, which helps increase male potency. In addition, this substance activates the process of fat separation, which has a positive effect on the well -being and general condition of a man. The indisputable advantages of such drugs are the natural components in the composition, the absence of contraindications and adverse reactions.
- Cantharidin -based drugs are synthetic substances that are part of many drugs, the main purpose of which is to increase potency and improve erections. Naturally, this component is a poison, which, if the recommended dose is not observed, leads to various negative consequences.
- Preparation, the main active ingredient of which is vardenafil (a synthetically derived component intended to combat impotence). Such funds are very effective in increasing potential.
According to the direction of action, drugs are divided into two groups:
- Elimination of sexual dysfunction. The main purpose of the fund is to increase potency, activate sexual function. Many medications have side effects and contraindications, so you should see a doctor for an initial consultation. If the refusal to go to a doctor's appointment has overcome common sense, it is very important to carefully read the instructions, evaluate and analyze possible consequences and general health (are there any factors where the drug is contraindicated) and not exceed the indicated daily dose of the drug.
- Prolongation of the state of arousal is a group of drugs, the main purpose of which is to prolong the time of erection, inhibit the process of ejaculation, and, thus, increase the duration of sexual intercourse, which will allow both partners to get the maximum. fun. It can be not only tablets, but also ointments, gels.
General recommendations for increasing potential
To increase potency (if the cause of the violation is not a health problem), you should follow the recommendations of simple and accessible experts who do not require significant changes in life, but can significantly improve the condition of men, increase potency or prevent sexual dysfunction. . General tips include:
- Elimination of diseases that trigger potential decline.
- Review the diet carefully, as it is a food that greatly affects the general condition of the body, including sexual activity. First of all, it is necessary to exclude products whose main purpose is "greed", that is, which do not contain useful substances, but can only satisfy gastronomic desires. These are, first of all, semi-finished products, fast food, sweets, carbonated beverages. It is important to ensure the intake of microelements and vitamins that have a beneficial effect on potency, for example, selenium, zinc, B vitamins (B1, B2, B5, B6, B12), C, E.
- Normalization of hormone levels, especially testosterone, which is responsible for male sexual function. With age, the synthesis of these components decreases, which can trigger problems, so you should take an analysis and, at a low rate, start taking male hormones.
- Lose excess weight, which is often the cause of decreased testosterone levels and increased estrogen (a sex hormone that exists in women). Such pathological phenomena in the body negatively affect the general health of a man and lead to sexual dysfunction. To increase potency or strengthen it, it is necessary to normalize weight by correcting diet and doing physical exercise.
- Rejection of the abuse of alcoholic beverages, smoking, because it has long been known the fact that addiction has a negative effect on a man's sexual activity, and in particularly difficult cases can lead to complete and irreversible impotence.
- Good rest, 8 hours of sleep and maintaining a normal psychological and emotional state will help increase potency. It is very important to avoid stress, irritation and strong feelings that negatively affect men’s health.
- Lead an active lifestyle, regular exercise, including that which improves blood circulation in the pelvic area and increases potency. Particular attention should be paid to this issue for men with inactive occupations, as constantly being in this position interferes with blood flow and can cause sexual dysfunction.
- Frequent sexual activity will help increase sexual activity, as prolonged abstinence reduces erections or speeds up the ejaculation process, but excessive sexual activity should also be avoided.
To get rid of a problem with potential permanently or never recognize it, it is advisable to make every effort, to monitor your health, weight, and psycho-emotional state carefully. If the problem is touched, the solution should be approached comprehensively, first of all, eliminating the cause of the disease and seeking expert advice. If the factor leading to a potential violation is psychological trauma, experience, you should seek help from a sex therapist or psychologist.
